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Four Reasons Why You Shouldn’t Wait Until The New Year To Start Setting Goals
There are plenty of reasons why setting goals now is actually more beneficial than waiting until the new year to do so. Check out our four reasons why in our latest post!
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Music and Movement: 5 reasons why music can take your workout to the next level
To give you a little extra motivation when it comes to crushing your workouts, we rounded out five reasons why you should rock out during your next endorphin-drenched sweat session
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Back to School: How exercise helps students, teachers and staff
Starting the school year can feel quite overwhelming for many students, teachers and staff who are changing up routines and transitioning back from summer break. College students can especially feel a little off. Moving away form home, meeting new friends and, of course, more intense studying can bring on some unwanted academic overwhelm. Even though…
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5 Tips To Help You Get The Most Out Of Your Next Cycling Class
“Ride like the athlete you are” is one of our mottos at Zephyr. We encourage you to push yourself, to ride as a team and to move your body on a regular basis so that you can become the athlete that we know you are. And while leaving a post-ride pool of sweat on the…
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A Zephyr Summer; Sharing a few of our favorite Bozeman hikes
Summers in Montana are one for the books, and to make the most of your summer, we are sharing a few of our team members’ favorite hikes in and around Bozeman to get you out on those trails!
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Zephyr Off The Bike: Shining light on mental health awareness
We hope to help decrease the stigma associated with mental health. We want more people to feel confident and comfortable in sharing their stories and struggles. We also want to spread the message to our community that there is hope, and that you are definitely not alone.
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5 Ways Indoor Cycling Prepares You For The Trails
Whether you’ve been riding at Z for months (maybe years!) or are brand new to the indoor cycling scene, we wanted to give you five ways that indoor cycling prepares you for those mountain trails – because, let’s face it, Bozeman has the best mountain access there is and we all need to explore and…
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The Z Difference: Meet the team that makes Zephyr so dynamic
We’re not just people who love to sweat. We’re a group of dynamic, heartfelt, powerful individuals on a mission to make every class at Zephyr as unique as the first. Each one of us brings our own distinctive voice, personality and beat-based experience to the mix. And together? Let’s just say we make quite a…
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Zephyr Elevated: Everything you need to know about the new software switch
You’ve come to expect the best from Zephyr – the best workout, facilities, amenities, and instructors around. We pride ourselves on offering a top-level experience every single time you walk through our doors, and we feel so fortunate to be able to serve our incredible community. But right now, we don’t feel as though our…