Evolve
Length: 45 min
Strength in Rhythm
Experience our signature mat-based workout in Evolve, where strength training meets the beat of the music for a dynamic, full-body workout. This class combines functional movement, resistance, and rhythm to sculpt and strengthen every muscle group.
Held in The Loft at Zephyr, Evolve offers an elevated fitness experience that keeps you moving, motivated, and connected to the energy of the music. Transform your workout-elevate your strength.